LIFE BALL

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Lifeball is a fun team game that incorporates activities such as walking, thinking, passing and throwing a ball with the aim of scoring a goal through a hoop. It encourages physical movement and teamwork, involves strategy and is a game designed for fun, fitness and skill development.

Lifeball is particularly suited to older adults as it improves heart and lung function, increases circulation and relieves stiffness. It helps to improve balance, coordination and flexibility, mobility and mental stimulation.

Life ball is a game designed on the philosophy of participation for all. The game can be modified to suit everyone, whatever their ability.